We’ve put together 100′s of posts, images and videos all related to everything about Neuro-Linguistic Programming (NLP)
Please take some time to search the 100′s of posts on NLP and we hope you find the site useful and full of helpful information.
If you don’t know what NLP is, and how it can empower you in your personal transformation, then please do take the time to read through the many posts and watch the 100′s of videos about NLP on our site.
Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.   Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered!   The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.   Self-Hypnosis For Dummies includes:   PART I:   Identifying your needs and preparing the way Chapter 1:   What is Hypnosis? Chapter 2:   Getting Your Mind and body working together Chapter 3: Using Hypnosis to Achieve Your Goals   PART II: Harnessing the power of your mind Chapter 4:     Analysing your unconscious mind Chapter 5:     Resisting resistance and avoiding relapse   Chapter 6:    Countering your conscious critic   PART III: Approaching self hypnosis Chapter 7:    Entering a hypnotic trance with traditional self hypnosis Chapter 8: Working with words: becoming your own recording star Chapter 9:   Consciously directing your unconscious Chapter 10:   Using unconscious self hypnosis   PART IV:   Using Hypnosis to Overcome Problems Chapter 11:   Putting paid to panic and Anxiety, Phobias and Fear Chapter 12:   Signing up to self-esteem Chapter 13:   Stabbing away at your pain Chapter 14:   Ironing out anger Chapter 15:    Overcoming Insomnia   PART V:   Learning to Love a Healthy Lifestyle Chapter 16: Puffing away your smoking Chapter 17:   Drinking in healthy drinking Chapter 19:   Chewing away at your eating Chapter 19: Fostering good relationships   PART VI:   The Part of Tens Chapter 20: Ten creative ways to enter trance Chapter 21: Ten reasons why you are in trance Chapter 22: Ten reasons to visit a hypnotherapist or a doctor APPENDIX: Hypnotherapy Resources
Two experienced hypnosis practitioners present the latest research on the neurological processes that occur during hypnosis and why hypnosis works. They provide readers with the tools needed to use self-hypnosis to address a number of concerns, from depression and mood disorders to eating issues, weight problems, and fears.
We’ve put together 100′s of posts, images and videos all related to everything about Neuro-Linguistic Programming (NLP)